Yay! Your checklist is on its way to your inbox! (if delay persists, check your spam or promotions folder.)

BUT BEFORE YOU GO…

You planned for the birth.
Nobody plans for the aftermath.

The first forty days after your baby arrives are not a soft landing. They are a recalibration – physical, emotional, and relational. And most Nigerian families walk into them completely unprepared. This workbook changes that.

Get the workbook

THE REALITY

Everyone shows up in week one. Week three is where it falls apart.

The messages come. The food comes. The visitors come. And then, quietly, everyone returns to their life. The mother is still healing. The baby is still demanding. The house still needs to run. And nobody, not the husband, not the mother-in-law, not the closest friend, sat down beforehand to figure out who owns what when the noise fades.

Support that is assumed is not support. It is a beautiful intention that collapses under the weight of real life.

This workbook is the conversation most families never have... made structured, made practical, made into something you can actually hand to the people around you.

Get the workbook

INSIDE THIS BOOK

Six sections. Every question your family needs to answer.

SECTION 1

Reflection

See the 40 days clearly before they begin. Name what you actually expect.

SECTION 2

Care of the mother

Meals. Rest. Physical recovery. Emotional check-ins. Who owns what, specifically.

SECTION 3

Care of the baby

Feeding. Night shifts. Appointments. How baby care is shared, not assumed.

SECTION 4

Family and home

The house still runs. Laundry, cooking, errands, mental load. Who takes it on?

SECTION 5

After attention fades

Who is still present in weeks 3 and 4 when everyone else has moved on?

SECTION 6

Bringing it all together

A full picture of what is ready, what is not, and exactly what to do next.

THIS IS FOR YOU IF

You prepared for the pregnancy. Now prepare for what follows it.

  • You are expecting and want to approach postpartum with the same intention you gave to birth prep, not just a nursery and a hospital bag.

  • You have recently given birth, and something about this season feels heavier than you expected, and you are still not sure why.

  • You want a tool to work through with your husband so the plan is genuinely shared, not just hoped for.

  • You know that good support does not happen by accident. It happens by design, and you are the kind of person who designs.

NOT JUST A WORKBOOK

This is the conversation most families never have.

It is not a book that explains what postpartum is like. Everyone with a mother has heard the stories. What this does instead is ask the specific questions your family has never sat down to answer and give you a structure to answer them together before the season begins.

Who is responsible for her meals? Not "the family." Who, specifically, on which days? And what happens when that person is not available?

That is the level of clarity this season requires. That is what this workbook builds, one section, one question, one honest answer at a time.

Get the workbook

6

guided sections covering

every area of postpartum care

40+

specific questions most

families have never discussed

3

people it is designed to involve:

you, your husband, your caregiver

This Workbook Is For

  • Expectant mothers who want to prepare proactively

  • New mothers navigating the early weeks and wondering if what they feel is normal

  • Partners and fathers who want to show up meaningfully

  • Grandparents who recognize that care has changed since their time

  • Caregivers who want to support without overstepping

  • The entire family who understands this is not one person's journey

Get the workbook

THE AUTHOR

Dr Megor Ikuenobe

Medical doctor and postpartum specialist – Omugwo Academy

Dr Megor built Omugwo Academy because she watched too many Nigerian families arrive at the postpartum season with good intentions and no plan. The First 40 Days workbook is the structured thinking tool she wished every family had before the baby arrived.

What other mums are saying...

“This was such a helpful and eye-opening experience for me. I learned so much and felt more confident and aware afterwards.”

Ayomide Olanipekun

WORKING MOM

“The guide was clear and engaging, and I genuinely enjoyed going through everything. I also picked up practical insights that helped me adjust my expectations and approach things better.”

Oyindamola Ezekiel

WORKING MOM

“It was a really valuable experience, and I’m grateful I had the opportunity to learn. I’ve already started recommending it to friends.”

Chinenye Mark Ebaimun

WORKING MOM

Today: N15,500 One-time payment

*Once you check out, your guide will be delivered straight to your inbox. You’ll also get a one-time offer to join me inside the "Omugwo course for moms,"

Payment Details